Body de-armouring is a profound somatic healing practice designed to release stored trauma, tension, and numbness trapped in the body. It works on the principle that physical and emotional experiences create “armour” or protective layers within the body, leading to chronic pain, emotional disconnection, and energetic stagnation. What is Trauma and How Does It Affect […]
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Tantra massage is a deeply therapeutic and holistic bodywork practice that originates from ancient Tantric traditions. It combines gentle, intentional touch, energy healing, mindfulness, and conscious breathwork to release tension and reconnect the body, mind, and spirit. Unlike traditional massages, tantra massage focuses on the physical, emotional, and energetic levels, providing a powerful pathway to
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Once, a former love shared with me a question. Who would I be without my sensuality and s!xuality? He expressed a melancholy belief that this essence merely led to emptiness. In the wake of his words, I found myself immersed in contemplation— hurt & questioning. Who am I, stripped of sensuality and s!xuality? Was that
Because of how we’re raised and the things we go through, we often end up hiding our emotions and blocking our natural energy. This affects how we see the world and how we act. Usually when we’re young, we’re taught to hold back feelings like anger or sadness, but we also end up stifling positive
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Our body isn’t just about how we function; it influences how we feel in our hearts and minds. It’s the vessel for our energy and all the experiences we go through. We’re not just minds floating around; we’re the thoughts and emotions living in a physical body. When everything falls into place, life seems to
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